Friday, January 24, 2014

Addiction part two

Remember earlier this month I  talked about being addicted to  face book games, well I have not played a face book game since. But I have to admit to another addiction- CARBOHYDRATES.  My body craves them.

Today, I bought the The New Atkins for a new you cookbook. It seems like it has some  normal foods, easy to make. That's what I need. I weigh 181 and I need to lose at least 50 pounds.  I am exercising, walking 30 minutes and using the ab lounger, as well as just starting the tape slim in 6.

I want to feel better, be healthier. I am the one in the front row on the left next to Pastor Tracey in then lavender top.  I have to lose it!

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