day 6

day 6 , (it may take me longer than 90 days), but I am stilling walking 2 miles, 845 abs... Yeah

Day 5 Ex 1-15

This was a long set of chapters. I walked 2 miles but did 1,100 abs... Remember muscle weighs more than fat!

day 4 Genesis 40-50

I had two bad days in a row, Monday and Tuesday. But I walked yesterday 2 miles and 800 abs. It does make me feel good afterwards.  After we finished dinner we went to the mall, had a starbucks ( thanks to my christmas gift card) and then walked the mall 1.5 miles. Yeah!!!

Walk Yourself Thin - David Rives

Many years ago I read this book and picked it up again last night.
The one thing I got out of it right away is the muscle weighs more than fat! I knew that, but here I am again measureing myself by the scale.. the book says not to, unless you can accept that muscle weighs moree than fat and you should judge how you are doing by your clothes.. How many times do you have to buy smaller clothes!!!!! I'm still reading the book, forunately, it's thin too!

Day 3. genesis 28-40

Day 3, I made it another 2 miles and 845 abs. I (gary) took my measurements on January 1st, because i was determined that 2011 was going to be my year.... Although I have been "dieting" since January first, I really haven't shown much of a loss. about 5 lbs., however, we just took my measurements again and I lost 2.5 inches on my waist,  and 2.5 on my hips!!!! I lost 2 inches in my left thigh and 1/2 inch on my right thigh???? my left arm remained the same and I lost an inch on my right arm. I lost 1/2 on my bust.

Not bad over all. =:)

2nd day of my 90 day walk through the Bible.

Well I've done 2 days now, walked 4 miles and did 1400 abs. Keep me going!

About Sandi

About Sandi
Sandi Genovese has a weekly showgram where she teaches new crafts ideas, whether is cards, scrapbook pages, home decor and everything in between. Check her out, it's fantastic

Walk through the Bible in 90 days. Journey begins

I read the Bible in 90 days with about 100 follow church family members. I now started to walk through the Bible in 90 days. I have put the Bible on my  computer( thanks Kaywin) I have a tread mill and an ab lounger.
I was walking 1 mile and doing 500 abs. I decided with I listen to the required 12 pages each day and walk and use the ab lounger during that time. I will be using my time well and losing weight and inches. Today was the first day and I walked 2 miles at 2.9 mph and did 600 abs. 400 forward and 100 each side!
I currently weight 168.  watch me shrink! I have been praying for God's help and this is His solution!

Scrapbook Crop for Orchard Beach Volunteer Fire Department

I went to a Scrapbook Crop to support the Orchard Beach Volunteer Fire Department. I had an awesome time. I met a lot of great people ( there was about 50 people there), Scrapbookers are great people, The person across from me ,Amy , did 45 pages! I did about 7 pages, but I spent a lot time talking to vendors, and other scrapers. Anita on my left did pages, layouts for an entire christmas scrapbook and classes. The food was great and the vendors had a make and take and two classes, One was making the perpetual Calendar. They are beautiful! Door prizes and a 50/50.  Massage Therapist! I pray that my Crop for Life With out Lupus goes as well! See you May 21, 2011!



Crop for Life without Lupus

I am sponsoring an all day crop- "Crop for Life without Lupus" on May,21,2011. It runs from 10am-9pm, The cost is $40. with food, fun, classes, raffles and door prizes included.   The crop is to benefits the Lupus Foundation of America, DC,MD,VA. LFA is very active in research and  quality of life programs for Lupus patiences. I have Lupus and have wanted to do something to help raise money. If you are or know crafters please share this information.  call me at 410-905-8847 so you can register.