day 13, Number 31- Duet 7. 2.miles and 800 abs

Many people have asked how can you do 800 abs. It's the Ab Lounger, it's awesome. no strain on the neck, besides the tread mill, it's the one exercise machine I actually use.

Do you ever find yourself talking to yourself?

Try turning it into prayer and talk to GOD!

wait til you see my new cross stitch to be auctioned at our Spring Tea

I will post it later today! I love it!

day12 800 abs and 2.02 miles,, this is the day the Lord has Made!

Glen Burnie East: Sowing comfort is woman's joy | MDGazette.com

Glen Burnie East: Sowing comfort is woman's joy MDGazette.com

THE OFFICIAL REGISTRATION FOR THE CROP FOR LIFE WITHOUT LUPUS

http://cropforlifewithoutlupus.eventbrite.com/

Don't delay sign up soon!

day 10 2.25 miles 300 abs

Day 9 14-26 2more miles 800 more abs!

card making today after my hike in the woods with Gary

new card by Susie Q Creations

My sister Susan  made this card and I love it! IF you love it too, you can order it thru me for $3.00

day 7 i did it and day 8 too!

I walked another 2 miles and 800 ABS EX 29-40
I decided to play catch up and walked another 2 miles and did another 800 abs (situps)

yes. i'm lazy. I haven't walked since Saturday. planning on doing it now!