Sunday, March 9, 2014

Lent day 4

Another hard day. egg omelette for breakfast, no lunch. shrimp and cashew Chinese food. without rice. But I did eat an egg roll and cookie, then we went out to Blogs Park, for a birthday party and I had two small glasses of white Zinfandel wine and some ( 6-10) Belgian mini creme puffs.

Other wise good. I walked 30 minutes on tred mill .   I hurt my knee somehow,and also my back

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