I am out of date, I actually have walked through week 19 and am in 1 Samuel.

week 18 2.25 miles and 800abs. judges 3-15

feels good to be back the walk through the Bible!

week 16 2.25 miles and 800 abs, joshua 14-24 and judges 1-3

It's been tough I was out for two weeks, but back in form again.  feels good.

BACK ON THE ROAD AGAIN

SATURDAY I WALKED 2.25 MILES AND 800 ABS. TODAYT IT WAS A RECORD 3.06 AND 800 ABS. TRYING TO MAKE UP FOR LOST TIME. 

I ALSO STARTED STUDYING FOR MY LIFE AND HEALTH EXAM... FUN FUN

I have had a cold and it finally beat me!

I haven't been feeling good, it happens with Lupus.It's Hard to fight off germs. I thought I was going to make it without getting sick. Not quick. Still weak but feel better. Haven't exercised in weeks. Maybe tomorrow . Read a great book, gets you thinking!

day 13, Number 31- Duet 7. 2.miles and 800 abs

Many people have asked how can you do 800 abs. It's the Ab Lounger, it's awesome. no strain on the neck, besides the tread mill, it's the one exercise machine I actually use.

Do you ever find yourself talking to yourself?

Try turning it into prayer and talk to GOD!